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	<title>Cynthia Hawkins</title>
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		<title>Day 51: Gaps</title>
		<link>https://cynthiahawkins.net/blog1/2014/01/10/day-51-gaps/</link>
		<comments>https://cynthiahawkins.net/blog1/2014/01/10/day-51-gaps/#comments</comments>
		<pubDate>Fri, 10 Jan 2014 15:47:20 +0000</pubDate>
		<dc:creator><![CDATA[Cynthia Hawkins]]></dc:creator>
				<category><![CDATA[Box of Monsters Blog]]></category>
		<category><![CDATA[2014]]></category>
		<category><![CDATA[bikini bridge]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[Cynthia Hawkins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[thigh gap]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://cynthiahawkins.net/blog1/?p=726</guid>
		<description><![CDATA[A belated welcome to 2014, everyone!  ‘Tis the season for fitspiration overload on Pinterest and gym promos and twenty ways to trim your waistline while eating chia seeds and lawn clippings and so on and so on. It’s everywhere!  I turn on the television, open a magazine, click on my little safari icon and boom – everyone wants me to be Lea Michele in a thong or, rather, a tangle of toothpicks in a rubber band.  Just now, for example, as I was eating broccoli soup off a flaxseed cracker, which really does look exactly like shit on a shingle, one of these belly-buster magic pill commercials came on between news segments and my Janeane Garofalo-voiced inner monologue interrupted with, “You know what’s super&#8230;]]></description>
				<content:encoded><![CDATA[<div class='page columnize'><p>A belated welcome to 2014, everyone!  ‘Tis the season for fitspiration overload on Pinterest and gym promos and twenty ways to trim your waistline while eating chia seeds and lawn clippings and so on and so on.</p>
<img class="aligncenter" src="http://media-cache-ak0.pinimg.com/originals/fc/ad/20/fcad20d092ccaa336c0962b2be71d629.jpg" alt="" width="368" height="553" />
<p>It’s everywhere!  I turn on the television, open a magazine, click on my little safari icon and <em>boom</em> – everyone wants me to be <a href="https://twitter.com/msleamichele/status/419295049231241216/photo/1" target="_blank">Lea Michele in a thong</a> or, rather, a tangle of toothpicks in a rubber band.  Just now, for example, as I was eating broccoli soup off a flaxseed cracker, which really does look exactly like shit on a shingle, one of these belly-buster magic pill commercials came on between news segments and my Janeane Garofalo-voiced inner monologue interrupted with, “You know what’s super for a quick slim down?  Chemo.”<span id="more-726"></span></p>
<img class="aligncenter" src="http://24.media.tumblr.com/6d23577640d9088e27425f1377812636/tumblr_mq43b71rqx1qg1ecmo1_500.gif" alt="" width="500" height="269" />
<p>It’s strange watching the usual January deluge while on treatment, when, for the first time ever, it has no bearing on me.  I’m trying <em>not</em> to slim down, in fact.  I’m just trying to polish off some broccoli soup and a flaxseed cracker that has been rendered by chemo’s strange appetite-suppressing ways as rich as a cheesecake the size of a Mini Cooper.  This is the kind of detachment from the unattainable body ideal I’d always tried for, pretended to have, and never really achieved.  Until now.  So I’m thinking of the ripple effects of past and present.</p>
<p>A week before the holiday break, my twelve-year-old daughter Hannah crossed the street and made her way under the oaks to our porch as I watched from the front windows with a cup of green tea.  She’s tall and lanky like I was at her age, and I noticed as she stepped onto our lawn that she did so with my same long-stride giraffe’s gate.  Then she shut the front door after herself, dropped her bag, put her feet together, and said, happier than I’d heard her in days, “Look!  I have a thigh gap!”</p>
<p>The <em>thigh gap. </em><em>T</em>his, in case you’re unfamiliar, would be one of many eating-disorder-inducing obsessions plaguing girls of late.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://media-cache-ec0.pinimg.com/originals/5e/a1/27/5ea127dc7589d77b4edeb9e1a3f378c4.jpg" alt="" width="426" height="438" /></p>
<p>Yeah, I had the thigh gap too when I was her age, and it was the source of ridicule.  Like “hey spaghetti legs, you could drive a Mack truck through that gap” kind of ridicule.  My obsession was in closing the gap, doing hundreds of leg lifts with ankle weights every night until I gave myself stretch marks down my hips and shuffled into gym class like a zombie John Wayne.  You just can’t win in any era, girls, can you?</p>
<p>“That doesn’t even matter.  You being healthy matters,” I told Hannah.</p>
<p>The other day, when it was nineteen degrees outside and she was headed to the bus stop without a coat or a hat or gloves, I told her she was going to get frostbite.  She shrugged.  So I added, “You know what frostbite is?  That’s when your skin freezes and dies and turns black and they have to cut it off at the hospital to save the rest of you.”  She shrugged again and left without her coat or hat or gloves.  Point is, whatever I say has so little gravity right now.  My words flitter past her like delicate, tiny butterflies, and <em>poof</em>.  They’re gone.  So chances are, she’s probably still measuring the thigh gap.  And now there’s the bikini bridge.  Which was <a href="http://www.thedailybeast.com/articles/2014/01/09/the-bikini-bridge-to-nowhere.html" target="_blank">a meme-plant</a>.  Which doesn’t matter.  Because girls like Hannah are so primed to body-obsess that the number of inches your stomach sinks between your pelvic bones when you lie flat on the floor suddenly seems as reasonable a thing to measure as the space between your thighs.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://media-cache-ak0.pinimg.com/originals/32/bc/f3/32bcf3b507ed11aad0185afa9d4a8497.jpg" alt="" width="427" height="441" /></p>
<p>Since <em>my</em> thigh gap closed of its own accord some time around 1994, I’ve followed practically every New Year’s-resolution variety diet.  Five hours into the South Beach program, for example, I was once craving sugar so voraciously that I downed two packages of sugar-free peanut butter cups to keep from derailing and then went to a Spurs game.  Have you ever read the fine print on those sugar-free candy wrappers?  Afterwards, in my journal, I made a collage of the numerous wrappers I&#8217;d emptied in the shape of an explosion so I’d never forget.  <em>May have a laxative effect.</em> Spurs lost that night, by the way, and it might have been because of the tenor of my atomic stomach gurgles.  Oh the absurdity!  Every single year.  Until breast cancer.</p>
<p>Which brings us back to that bowl of broccoli soup.  So, I was eating broccoli because it has cancer fighting phytochemicals and sulforaphane, which studies have shown may inhibit the growth of breast cancer cells in particular.  Those wholegrain flaxseed crackers are full of protein, complex carbohydrates (as opposed to simple carbs known to fuel cancer cells), cancer-fighting lignans, and omega-3 fats which some studies suggest prime cancer cells for the effects of chemotherapy.  You see?  The 110% overachiever me has been studying up, and for the first time I am focusing on what I eat for what certain foods can do to heal and support my body as it is right now.  Nothing else matters.  Me being healthy matters.  Detachment achieved.</p>
<p>So instead of attempting to whittle myself into some semblance of a Hollywood bikini body this year while telling Hannah not to, My New Year’s resolution is to model for Hannah what it took getting cancer for me to finally, <em>truly</em> learn – bald head, pallid complexion, bulging mediport implant and all – that what you look like, that how people judge you, that how you judge yourself by some freakishly impossible set of standards, is so very trivial, so miniscule, and so utterly devoid of power compared to keeping your body, just as it is, healthy and disease free.</p>
<p>Previous &#8220;Box of Monsters&#8221; blog posts:<br />
<a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/20/day-one/" target="_blank"></a></p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/20/day-one/" target="_blank">Day 1</a></p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/22/day-3-the-rodeo/" target="_blank">Day </a>3</p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/24/day-5-paper-craft/" target="_blank">Day 5</a></p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/27/day-7-free-dive/" target="_blank">Day 7</a></p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/29/day-11-port-authority/" target="_blank">Day 11</a></p>
<p><a href="http://cynthiahawkins.net/blog1/2013/12/02/day-14-healthy-on-purpose/" target="_blank">Day 14</a></p>
<p><a href="https://vine.co/v/hQZmxKI12OX" target="_blank">Day 18</a></p>
<p><a href="http://cynthiahawkins.net/blog1/2013/12/11/day-21/" target="_blank">Day 21</a></p>
<p><a href="http://cynthiahawkins.net/blog1/2013/12/18/day-28-outbreak/" target="_blank">Day 28</a></p>
<p><a href="http://cynthiahawkins.net/blog1/2013/12/25/day-35-mommie-dearest/" target="_blank">Day 35</a></p>
<p><a href="http://cynthiahawkins.net/blog1/2014/01/03/day-43-electricity/" target="_blank">Day 43</a></p>
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		<title>Day 14: Healthy on Purpose</title>
		<link>https://cynthiahawkins.net/blog1/2013/12/02/day-14-healthy-on-purpose/</link>
		<comments>https://cynthiahawkins.net/blog1/2013/12/02/day-14-healthy-on-purpose/#comments</comments>
		<pubDate>Mon, 02 Dec 2013 16:46:35 +0000</pubDate>
		<dc:creator><![CDATA[Cynthia Hawkins]]></dc:creator>
				<category><![CDATA[Box of Monsters Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Schweddy Balls]]></category>
		<category><![CDATA[seventies]]></category>

		<guid isPermaLink="false">http://cynthiahawkins.net/blog1/?p=593</guid>
		<description><![CDATA[When I was around six, my mom’s good friend was a writer of cookbooks.  Health-food cookbooks.  Seventies-era health food.  Fructose.  Carob.  Maple leaves and bark.  There was a photo on the back cover of one of these books with the cook, Mary Ann, and her two children, a little younger than me, licking their fingers over a mixing bowl, all smiles.  I envied these children, these rosy-cheeked cherubs who loved food that was good for you while I was folding my little hands on my green gingham bedspread in my room, praying for a box of chocolates so big I could sit inside of it when I was done. But I wanted to be good like Mary Ann’s good children who’d somehow been enchanted&#8230;]]></description>
				<content:encoded><![CDATA[<div class='page columnize'><p>When I was around six, my mom’s good friend was a writer of cookbooks.  Health-food cookbooks.  <em>Seventies</em>-era health food.  Fructose.  Carob.  Maple leaves and bark.  There was a photo on the back cover of one of these books with the cook, Mary Ann, and her two children, a little younger than me, licking their fingers over a mixing bowl, all smiles.  I envied these children, these rosy-cheeked cherubs who loved food that was good for you while I was folding my little hands on my green gingham bedspread in my room, praying for a box of chocolates so big I could sit inside of it when I was done.<span id="more-593"></span></p>
<p style="text-align: center;"><img class="size-large wp-image-600 aligncenter" title="christmas chocolate" src="http://cynthiahawkins.net/blog1/wp-content/uploads/2013/12/christmas-chocolate-1024x764.jpg" alt="christmas chocolate" width="524" height="391" /></p>
<p>But I wanted to be good like Mary Ann’s good children who’d somehow been enchanted to love seventies good-for-you food, because every time Mary Ann invited us to dinner to try her new recipes I’d scrunch down in the floorboards of mom’s car in Mary Ann’s driveway, dig my heels into the seat back, and sob while my mom tried to pry me out.</p>
<p>“Stop it!  Stop it right now!” mom would be saying through her teeth in a stage whisper, her eyes on Mary Ann’s front windows. “You’re going to <em>pretend you like it</em>, and you’re <em>not going to embarrass me</em>!”</p>
<p>As some sort of enticement to like Mary Ann&#8217;s food, mom once bought me the would-be gateway drug to seventies health food that was the carob bar.  Have you ever had a carob bar?  It is aggressively not a chocolate bar.  It is an abomination of chocolate.  It only masquerades as a chocolate bar.  No child prays to eat her weight in carob any more than she prays for the boogie man to pluck her teeth out while singing Alice Cooper songs in falsetto.  I don’t know.  Maybe carob has come a long way since the seventies, but back then it was like eating star-shaped dollops of Gulf Wax painted all the shades of monkey excrement.</p>
<p>So nothing was working for me.  And I’m not even going to tell you how many knives we bent in the jars of natural peanut butter mom kept in the fridge so the oil would separate.  I’m just saying the seventies were hard.  And nothing could make me be healthy on purpose.</p>
<p>In 2013, though, I have a new motivator.  Breast cancer.  Who knew that’s all it would take?  And lately I’ve been making great strides in vegetarianism, as per my doctor’s suggestion, except for when, three days ago, I broke down and ordered P. F. Chang’s Mongolian beef because I’d had the surgery to implant the mediport and therefore felt I deserved Mongolian beef.  And if you don’t believe in karma, believe in this: after you’ve had a port inserted into a vein in your neck, every chew of Mongolian beef is going to smart.  But not to worry.  In four more days, I start my first round of chemo, and I’m quite sure I won’t be thinking of Mongolian beef, whatever the price of eating it may be.  I’m sure I won’t be thinking of food at all, but nonetheless, I’ll have to eat.  So this week in preparation I’m thinking of small, healthy protein-packed things I won’t mind choking down.</p>
<p>One recipe in Mary Ann’s cookbook that I actually loved because I could make it myself, unsupervised, was a recipe for no-bake peanut butter balls.  If she’d invited us for dinner and served us heaping plates of peanut butter balls I would have been a-okay.  She included in them dried milk, wheat germ, coconut, and honey, but I’ve modified them here for maximum impact.  You could even throw some chia seeds and dried cherries in there.  Post-chemo, I’ll report back with a thumbs up or thumbs down.  But without poison coursing through your veins these taste like candy masquerading as candy.  I’m calling them Tofu Peanut Butter Balls because<a href="http://" target="_blank"> Schweddy Balls</a> was already taken (and they don&#8217;t look a thing like monkey excrement).</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-601" title="tofu peanut butter" src="http://cynthiahawkins.net/blog1/wp-content/uploads/2013/12/tofu-peanut-butter-1024x1023.jpg" alt="tofu peanut butter" width="524" height="523" /></p>
<p>Ingredients:</p>
<p>1/4 c peanut butter</p>
<p>1/4 c silken tofu</p>
<p>1/4 c coconut flakes</p>
<p>1/3 c honey or agave nectar</p>
<p>1 tsp vanilla</p>
<p>2 tbsp dry milk</p>
<p>1 c oats</p>
<p>1/4 c ground flaxseed</p>
<p>a pinch of cinnamon</p>
<p>dark chocolate chunks</p>
<p>Directions:</p>
<p>1. Blend tofu and peanut butter with a hand mixer and, <em>voila</em>, what tofu?</p>
<p>2. Combine all other ingredients, especially the dark chocolate chunks because, antioxidants.</p>
<p>3. Shape into balls and roll in a bowl of oatmeal to keep them from being sticky to touch.</p>
<p>4. Refrigerate.</p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/20/day-one/" target="_blank">Day 1</a></p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/22/day-3-the-rodeo/" target="_blank">Day </a>3</p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/24/day-5-paper-craft/" target="_blank">Day 5</a></p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/27/day-7-free-dive/" target="_blank">Day 7</a></p>
<p><a style="color: #5f5f5f; font-family: Palatino, Georgia, Baskerville, serif; font-size: 14px; line-height: 18px; background-color: #f3f4ee;" href="http://cynthiahawkins.net/blog1/2013/11/29/day-11-port-authority/" target="_blank">Day 11</a></p>
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