Okay, friends, now that you have a little motivation, some proper shoes, and possibly a Fitbit, it’s time for the training plan.  Drill Sergeant Joe emailed me a spreadsheet, detailing how often, how far, and in what length of time I should walk every week.  Feel free to follow it with me, whether you’ll be in San Antonio in December to watch me face plant in front of the “lag wagon” half way through or are supporting from afar.  (You read that right – “lag wagon.”  Remember when I joked there would be an official who could scrape me off the asphalt, pour me into a golf cart, and convey me back to my car that unfolds into a movie theater playing a Rocky marathon”?  Turns out that’s half true!)  Happy walking, team.

Training Schedule PDF